Thanks to this method I was able to explode my performances. In fact, upon my return to the club, the tests carried out proved that I had increased my muscle mass, reduced the percentage of fat mass, significantly improved my cardio (VO2 Max, VMA), as well as my resistance to the production of lactic acid. . My teammate Medhi Benatia who also followed this method had the same effects. We were able to finish the season in cannonball and regain 1st place in the championship, but i especially arrived in great shape for the 2018 World Cup. The year after I continued to train with Coach Meddy and I was one of the few who did not experience post-World Cup injuries. If you want real, fast and lasting results, this is the method for you.”
Coach Meddy with Blaise Matuidi – Juventus – World Champion Football 2018
